In this weeks episode, Jessica Fowler speaks with Dr. Arielle Jordan about her book United We Serve, United We Heal: A Practice Guide to Healing Racial Trauma. In this book, Dr. Arielle sheds light on the racial trauma, offering a path to healing that is both personal and communal.  

In this weeks episode, Jessica Fowler speaks with Pamela Lowell about her book, My Summer With The Ospreys: A Therapist Journey Toward Hope, Community and Healing Our Planet. Through her book, Pamela guides the reading through the connections between therapy, life as an artist and the natural world as a place of healing.

Highlights from the episode:

4:36 We discuss some of the science behind the benefits of being in nature.

7:39 We discuss Pamela bring a trauma lens to her experience and how mother earth has been traumatized.  What would Mother Earth say if she showed up in her therapy office?

15:10 Who this book is for.

17:13 How therapist integrate nature into their work.

In this weeks episode, Jessica Fowler speaks with Steve Bisson, LMHC about his book, Finding Your Way Through Therapy: A Navigation Tool for Therapists and Clients. This book is described as a tool to help clients and therapists get the most our of therapy.

Highlights include:

4:55 Steve shared that he wrote the book because people shared that he had a unique style and was encouraged to write the book.

6:39 Steve shared the step up of the book.

7:09 Demystifying Therapy

8:49 We explore what therapy is and isn't.

14:43 Steve shares who the book is for.

In this weeks episode, Jessica Fowler speaks with Tara Sanderson, PsyD, MBA about her book, Too Much, Not Enough: A Guide to Decreasing Anxiety and Creating Balance Through Intentional Choices.

This book is for the overachiever and perfectionist. You may struggle with "am I good enough, worthy enough or just enough". If these are some of the thoughts you might have, listen as Tara Sanderson and I explore these struggles, and she shares how to decrease anxiety to take care of yourself.  

After today's episode, head on over to @therapybookspodcast to learn about our latest giveaway.

If you are enjoying these episodes, please leave us a 5-star review. 

*Information shared in this podcast is for informational and educational purposes only.  

*Trigger warning for this episode at book, as we do discuss briefly some of the traumatic experiences that are written about in the book.

After today's episode, head on over to @therapybookspodcast to learn about our latest giveaway.  

If you are enjoying these episodes, please leave us a 5-star review.  

*Information shared on this podcast is for informational and educational purposes only. 

In this weeks episode, Jessica Fowler speaks with Dr. David Dorado Romo about his book Borderlands and the Mexican American Story. We discussed a lot in this episode about stories that are often not taught about Mexican American History, why it is important to know for ourself, to teach about it, how it can be related to mental health and intergenerational trauma.

Highlights include:

4:16 Dr. Romo shares why he wrote this book, including for himself as he was taught very little about his own history in school.  

7:03 We discuss the bath riots.

18:53 Institutionalized racism. 

20:37 Examples of young people protesting.

28:36 The importance of younger people knowing these stories.

In this week’s episode, Jessica Fowler speaks with Katesha Reid, LPC about her book Beyond Someone's Something: A Guide to Self-Discovery for Every Woman Trapped in Labels.

Highlights Include:

3:09 Katesha sharing how she would like women to pick up this book and feel seen.

3:36 Identity and roles.

7:30: The importance of identifying multiple emotions.

9:46: Katesha shares how the book is set up and explains how it is an interactive book.

11:30: Balance vs. juggling our lives.

14:04: Unlearning

In this weeks episode of What Your Therapist is Reading, Jessica Fowler speaks with Jamie Marich, Ph.D. about her book Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Life. In our discussion, Dr. Marich explores what dissociations is, examples and various treatments.  

*Information shared on this podcast is for informational and educational purposes only.

In this weeks episode of What Your Therapist is Reading, Jessica Fowler speaks with Chris Gamble about his book Tales of a Black Therapist. In our discussion, Chris shares how he uses storytelling to highlight the unique challenges and perspectives of Black therapists.

Highlights include:

-Chris shares about the premise of the book and how although a novel wanted to share some of the lessons he was learning in community mental health work, although the stories are fictional.

-Systemic issues in mental health care.

- Chris shares who this book is for and how he provides book club questions.

-We discuss how often students are not made away of what it is like to really work in the mental health field.

 In this weeks episode of What Your Therapist is Reading, Jessica Fowler speaks with Raeanne Lacatena about her book The Integrated Entrepreneur: Actualize Your Potential and Fulfill Your Purpose.  We cover a lot in this weeks episode, far beyond being an entrepreneur. 

 Highlights:

 4:43: Raeanne shares about how the book is about helping people understand that business is about doing the internal work to get the external results.

 6:45: Raeanne shares about the decision to include client stories but also her own.

11:04: Maslow’s hierarchy of needs.

17:19 Exploring our own beliefs about money.

In this weeks episode, Anna Gazmarian shares about her memoir, Devout: A Memoir of Doubt.  Anna shares how traditional views of faith and mental illness can be at odds, and explains how she redefined her spirituality to see God in moments of safety and love.

The podcast episode, hosted by Jessica Fowler on What Your Therapist is Reading, features a conversation with Laura Belgray, an award-winning copywriter, founder of Talking Shrimp, and author of Tough Titties: On Living Your Best Life When You're the F’ing Worst. The discussion covers Laura’s unconventional journey to success, the themes in her book, and relatable personal stories.

Key Highlights:

 -We discuss how Tough Titties explores Laura’s coming-of-age story and her winding path she took to find herself and her career through chapters that chronicle her life in NYC in a vulnerable, yet relatable way.

 -Laura shares about a bully in 6^th grade and lessons learned.

 -Laura shares about having a father as a therapist and what that experience was like for her.

 -Laura touches on different life experiences as she tried to find herself and her career and being okay with the choices she made.

 -Laura shares how she wants this book to help readers feel less alone.

*Trigger warning for this episode as we are discussing trauma.

*Information shared on this podcast is for informational and educational purposes only.

 This episode is for those in the helping professions.

 In this episode of What Your Therapist Is Reading, Jessica Fowler is speaking with Jessica Stone, Ph.D., RPT-S, and Clair Mellenthin, LCSW, RPT-S, two of the authors of the book, Trauma Impacts: Repercussions of Individual and Collective Trauma. The episode focuses on the multifaceted effects of trauma, both on individuals and communities, and how these impacts ripple through generations.

 Highlights include:

 10:04 Shares how the book is set up including the 3 sections which include the impacts of trauma, trauma impacts with specific populations, and future implications.

 13:01 Exploring relationships within the systems and need for healing.

 18:19 Generational Trauma

 20:15 When the helper is in crisis too

 21:01 Trauma and neurodiversity 

27:03 Who this book is for

In this episode of What Your Therapist Is Reading, Jessica Fowler is joined by Katie K. May, LPC, to discuss her book You're on Fire, It's Fine: Effective Strategies for Parenting Teens with Self-Destructive Behaviors. Katie, a therapist specializing in Dialectical Behavioral Therapy (DBT) and one of only 11 Linehan Board Certified DBT Clinicians in Pennsylvania, offers deep insights into managing emotional sensitivity in teens. Katie shares valuable strategies for parents to support their teens dealing with self-harm, depression, and suicidal thoughts.

In this conversation, Katie highlights the importance of emotional regulation for parents, strategies for reconnecting with teens, and ways to create a safe environment where open communication can thrive.

In this weeks episode, Jessica Fowler is speaking with Emily Mark-Griffin about her book, EMDR Workbook for Kids. 

Highlights:

Christine describes EMDR therapy.

Christine shares how the book aligns with the 8 phases of EMDR therapy.

Christine describes how she involves parents in the book and how parents can be a part of the process including what to expect from your child who is receiving EMDR therapy.

We explore how play can be involved in EMDR therapy and it isn't just for kids.

In the episode Emily Souder shares about her book Birth Story Held for Loss. She explores how there are a variety of chapters that explore different experiences related to perinatal loss. Emily identifies how she is partner with you through this journey and this book is meant to hold that experience for you.

In this weeks episode, Jessica Fowler is speaking with Kelli Sandman-Hurley, Ed.D, about her book Advocate! How to Advocate for a Child with Dyslexia within the Public Education System.  

Highlights include:

Discussing what dyslexia is and the signs.

Supports for middle and high school students.

Exploring some of the myths about dyslexia.

The mental health impacts of dyslexia.

In this weeks episode, Jessica Fowler is speaking with Dr. Kimber Shelton about her book A Handbook on Counseling African American Women: Psychological Symptoms, Treatment and Case Studies by Kimber Shelton, Michelle King Lyn and Mahlet Endale (Editors).

 Highlights from this episode include:

Kimber Shelton shares about the intention of the book.

Kimber Shelton shares about the 2 other editors of the book and how they came together to write this book.

Kimber Shelton shares how the book is organized including intersectionality, cultural competency and treatment interventions.

Kimber shares who this book is for.

Kimber shares how she wanted to write this book as more black women were coming to therapy then before and wanted therapist to be culturally competent.

In this weeks episode, Jessica Fowler is speaking with Heather Browne, PsyD, LMFT about her book Speaking with the Heart: Transforming Your Relationship and Communication with Compassion and Connection. Dr. Heather shares how you go from roommates to being in a loving relationships again. She also shares her wisdom of how to show love in all your relationships. Dr. heather also shares her personal examples from her life and changes she has made.

In this episode, Lauren Chava Rose shares about her memoir, The Heart Word: How I Lost it All and Found Myself.  Lauren shares about her experience of exploring the need to estrange herself from her family and the healing journey that she took.  Lauren not only shares about her journey with her therapist, but with her energy healers and the family that she created along the way.

In this episode, Jessica Fowler interviews April Pulvermacher, LMFT about her book When Avoiding Your Sh*t is No Longer Serving You: Your Emotional Bootcamp Journal for Inner Child and Shadow Work. Take a listen as April shares about her journal, parts work and how she uses some humor in her journal.