Jessica Fowler interviews Phil Lane, LCSW about his book , Understanding and Coping with Illness Anxiety. During this episode we talk about what is illness anxiety and various types of modalities to treat it.

Jessica Fowler chats with Carrie Leaf, MS, LMFT about her book Therapize Yourself: Choose to Heal and Find Your Truth. A Step by Step Program to Bring Our the Best Version of You by Integrating the Mind, Body and Spirit. Carrie shares in her book what she shares with all her clients.