In the episode Emily Souder shares about her book Birth Story Held for Loss. She explores how there are a variety of chapters that explore different experiences related to perinatal loss. Emily identifies how she is partner with you through this journey and this book is meant to hold that experience for you.

In this weeks episode, Jessica Fowler interviews Arielle Jordan, LCPC about her book Holding Space: My Story of Grief, Remembering, and Thriving After Traumatic Loss.

*There is a trigger warning for the book because it does talk about parental loss, child loss and divorce.

Highlights from this episode include:

3:23 Although Arielle shares about pain in her book, she shares about resilience.

5:03 Arielle shares about types of therapies she discusses in the book including DBT, EMDR and IFS.

7:02 Arielle shares what holding space means and how we can hold space for ourselves.

10:19 We discuss part of the book that shares Arielle's experience in the military.

13:22 Types of loss discussed in the book include parental loss, child loss, divorce and more.