Episode 54: Katie K. May

In this episode of What Your Therapist Is Reading, Jessica Fowler is joined by Katie K. May, LPC, to discuss her book You're on Fire, It's Fine: Effective Strategies for Parenting Teens with Self-Destructive Behaviors. Katie, a therapist specializing in Dialectical Behavioral Therapy (DBT) and one of only 11 Linehan Board Certified DBT Clinicians in Pennsylvania, offers deep insights into managing emotional sensitivity in teens. Katie shares valuable strategies for parents to support their teens dealing with self-harm, depression, and suicidal thoughts.

In this conversation, Katie highlights the importance of emotional regulation for parents, strategies for reconnecting with teens, and ways to create a safe environment where open communication can thrive.