Episode 39: Arielle Jordan, LCPC

In this weeks episode, Jessica Fowler interviews Arielle Jordan, LCPC about her book Holding Space: My Story of Grief, Remembering, and Thriving After Traumatic Loss.

*There is a trigger warning for the book because it does talk about parental loss, child loss and divorce.

Highlights from this episode include:

3:23 Although Arielle shares about pain in her book, she shares about resilience.

5:03 Arielle shares about types of therapies she discusses in the book including DBT, EMDR and IFS.

7:02 Arielle shares what holding space means and how we can hold space for ourselves.

10:19 We discuss part of the book that shares Arielle's experience in the military.

13:22 Types of loss discussed in the book include parental loss, child loss, divorce and more.